Sticky & Tender Instant Pot BBQ Pulled Chicken
This is one of those recipes that just works. Everything goes into one pot, press a button, and you get juicy, tender BBQ chicken. No grill, no hassle. The Instant Pot locks in flavor and makes the meat easy to shred. Perfect for sandwiches, wraps or simple weeknight dinners. It’s forgiving, flexible, and hard to mess up.
Ingredients
- 250 ml chicken stock or water
- 1000 g chicken thighs
- 500 g chicken breast
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 350 ml BBQ sauce
- 1 medium onion (grated, incl. juice)
- 2 tbsp brown sugar
- 1 tbsp Worcestershire sauce
Instructions
- Pour stock or water in first250 ml chicken stock or water
- Place chicken op top1000 g chicken thighs, 500 g chicken breast
- Add BBQ sauce, onion, sugar, Worcestershire and spices1 tsp onion powder, 1 tsp garlic powder, 1 tsp paprika, 1 tsp salt, 350 ml BBQ sauce, 1 medium onion (grated, incl. juice), 2 tbsp brown sugar, 1 tbsp Worcestershire sauce
- Do not stir
- Cook high pressure: 15 minutes
- Natural release: 10 minutes
- Remove chicken and shred
- Reduce sauce on sauté and add chicken back in
Nutrition
Sticky & Tender Instant Pot BBQ Pulled Chicken
Amount per Serving
Calories
609
% Daily Value*
Fat
30
g
46
%
Saturated Fat
8
g
50
%
Cholesterol
217
mg
72
%
Sodium
1367
mg
59
%
Potassium
878
mg
25
%
Carbohydrates
36
g
12
%
Fiber
1
g
4
%
Sugar
28
g
31
%
Protein
46
g
92
%
Vitamin A
479
IU
10
%
Vitamin C
3
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
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